Fit Mom’s For Life Giveaway!

One of you lucky EMI readers will win a copy of Dustin Maher’s “Fit Mom’s For Life” book!

A fantastic guide to loosing weight realistically for busy moms. 

There seems to be a strong fitness theme here at EMI (from weight loss stories to free fitness themed digi scrap kits) and I would like to keep it going with this great giveaway. 

The truth is, loosing weight is about educating ourselves. And thats just what this book does. It not only educates us on nutrition and fitness but teaches how to get started the right way so that it will last, with things like taking your “before” picture, setting the right kinds of goals, printing out your food journals, learning positive affirmations, getting the whole family fit and healthy, and so much more. He even wrote about not going overboard and giving yourself some “free meals” a few times a week where you can eat some of your favorite foods. I love that this is such a realistic approach with smaller steadier steps towards transformation and its geared towards busy mom’s and their specific needs. 

(to read about my own personal weight loss story and extended review of this book check out this post)

Here’s How You Can Enter To Win
(Leave a comment and valid email address for each entry)

Mandatory Entry: Leave a comment here and share with us your motivation for wanting to get fit and healthy.

Additional Entries: (you may do any or all of the following for more chances to win, as long as the mandatory entry is met.)

2. Sign up for the EMI Newsletter and get all the updates at EMI.