This smoothy recipe is only 260 calories for the whole thing! I created this a few years ago after I had been dieting for sometime. It was summer time and I wanted somthing cold to beat the early morning heat… and my favorite healthy breakfast was made.
1 cup skim milk
2/3 cup frozen berry medly
1 light yoplait strawberry and banana yogurt
1/2 cup ice cubes
1. Put all ingredients in the blender. Blend until liquified. Sere imediately.
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